International Yoga Day 2025 in Mumbai – Events, Venues, Timings & Registration Info

International Yoga Day 2025 will be observed on Saturday, June 21, with Mumbai getting ready to join the global movement with mass yoga sessions, workshops, and community events. This year’s official theme — “Yoga for One Earth, One Health” — emphasizes how yoga connects personal well-being with planetary wellness, encouraging sustainable and mindful living.

From free open-air events in South Mumbai to online challenges and government-organized sessions, Mumbaikars can participate in a variety of formats. Whether you're attending as an individual or planning to conduct an event through an institution, here's everything you need to know—including registration, event listings, and post-event certification.

Event 1: Kala Ghoda Yoga Morning – Free & Open to All

• Date: 21st June 2025
  
  
• Time: 6:00 AM – 9:00 AM
  
  
• Location: VB Gandhi Marg, Kala Ghoda, Fort, South Mumbai
  
  
• Entry: Free (no registration required)

• Link: click to join the event. 

Join hundreds of Mumbaikars in this early morning celebration of asana yoga at one of the city’s most cultural hubs. Organized under the theme “Yoga of Humanity”, this open-air event is perfect for all age groups. Come with your mat and enjoy a peaceful yet energizing session led by certified instructors.

Event 2: Namaste Yoga Workshop at Bandra West

• Date: 21st June 2025
  
  
• Time: 9:00 AM onwards
  
  
• Venue: Bal Gandharva Rang Mandir, Bandra West
  
  
• Ticket: Free | Limited Seats | Pre-registration required
  
  
• Language: English | Age Group: 9+

• Link: click to join the event. 

Celebrate International Day of Yoga with a blend of movement and mindfulness. This 1-hour guided session includes interactive yoga poses, storytelling, and a unique “Yoga Dance” experience designed for the modern urban lifestyle.

Event 3: CIDCO Exhibition Centre Yoga Day – Navi Mumbai

• Date: 21st June 2025
  
  
• Time: From 6:30 AM
  
  
• Location: CIDCO Exhibition Centre, Vashi
  
  
• Entry: Free | Organized by: NMMC, CIDCO, The Art of Living

• Link: click to join the event. 

This massive yoga event is expected to draw hundreds of Navi Mumbaikars to the lush lawns of CIDCO Centre. Hosted by top yoga organizations and city authorities, the event includes guided sessions, health tips, and breathing techniques to help manage urban stress.

Event 4: Virtual Yoga Challenge (6–30 June)

• Organizer: 7 Ages Fitness
  
  
• Dates: 6th to 30th June 2025
  
  
• Join Here: Click the Link bookmyshow

📷 How to Participate:

1. Complete a yoga session (any time, any place)
   
   
2. Take a picture/screenshot
   
   
3. Submit it via the form link 

This virtual challenge promotes daily yoga practice and is ideal for those who want to participate in Yoga Day remotely. You can use your favorite yoga app (like DownDog or Daily Yoga) or simply follow YouTube sessions.

Event 5: National AYUSH Quiz – Yoga for the Nation

• Platform: Yoga Portal – Ministry of AYUSH
  
  
• Format: Online Quiz
  
  
• Certificate: Yes
  
  
• Theme: Yoga knowledge, history, benefits

• Link: click to join the event. 

Available for participants across India, this quiz helps raise awareness about the importance of yoga, its history, and International Yoga Day's significance. Perfect for students, yoga teachers, and health-conscious individuals.

How to Register and Get Participation Certificates for Yoga Day 2025

Institutes planning to organize Yoga Day events must follow the official registration and post-event process as guided by the Ministry of AYUSH. Here’s how it works:

🔗 Registration for Conducting Events:

• Visit the official registration portal: pci.gov.in
  
  
• Fill in your institute/event details for participation in International Yoga Day 2025

🧾 How to Download Participation Certificate (Post 7 PM, June 21):

After successfully organizing your Yoga Day celebration:

• Visit the Yoga Sangam portal
  
  
• Enter your reference number
  
  
• Complete the post-event survey with event details
  
  
• Upload photos capturing the energy, participation, and unity of your event
  
  
• Download your official certificate of participation issued by the Ministry of AYUSH

This initiative helps validate institutional efforts and motivates widespread participation across India.

Why International Yoga Day Matters

Started in 2015, the first International Yoga Day was celebrated across the globe with mass yoga demonstrations. Held annually on 21 June, the longest day in the Northern Hemisphere, this day signifies the unity of mind and body—a core teaching of yoga.

Yoga Benefits You Should Know:

• Enhances flexibility, posture, and strength
  
  
• Reduces stress and anxiety
  
  
• Boosts immunity and digestion
  
  
• Promotes better sleep
  
  
• Builds self-awareness and emotional control

Practicing yoga regularly—even for 15 minutes—can transform your mental and physical well-being.

Yoga Day Pro Tip:

Click photos during your participation at any event and share them using hashtags like

#YogaDay2025, #InternationalYogaDay, #MumbaiYogaDay

This boosts awareness and helps support the global yoga movement!

🔗 Related Read:

👉 Places to Visit in Mumbai During Monsoon 2025 – Rainy Day Activities and Must-Try Delicacies

If you’re attending a yoga event in South Mumbai or Bandra, explore nearby monsoon-friendly cafes, parks, and spiritual spots!

🧘 Final Thoughts

Happy International Yoga Day 2025!

Whether you join an early morning session at Kala Ghoda, flow through asanas virtually, or quiz yourself on yoga’s rich past—this is your chance to embrace a practice that’s thousands of years old yet more relevant than ever.

Namaste, Mumbai. 🌸